About our Dietitian
Ela brings extensive experience working with adults in private practice in Poland & Ireland, where she has supported clients across a wide range of areas, including weight management, digestive health, food intolerances, and women’s health. She has also gained valuable clinical experience in a public HSE hospital in Dublin, where she developed strong skills in supporting patients to achieve their nutrition goals, particularly in areas such as cardiovascular health and nutrition support.
Ela is a strong advocate for a balanced and sustainable approach to dietary change. She places great emphasis on active listening and delivers personalised, evidence-based advice tailored to each individual’s needs and goals.
She has a particular professional interest in the role of nutrition in the management of inflammatory conditions, as well as in vegetarian and plant-based diets. Ela is also passionate about helping clients prevent nutritional deficiencies, especially when dietary restrictions or eliminations are required.
Providing dietetic advice and expertise on a range of diet & nutritional topics, including:
- Weight management & nutritional support for adults
- Heart health, management of Hypertension & dyslipidaemia
- General healthy eating
- Digestive health, including gastric health, Reflux / Hiatus Hernia / Oesophagitis/Coeliac / Inflammatory bowel diseases/
- Diverticular disease/diverticulitis
- Irritable Bowel Syndrome & Low FODMAP diet (Diarrhoea/constipation/wind/bloating)
- Metabolic health, including Type 2 diabetes & prediabetes, underactive thyroid, fatty liver
- Food intolerances
- Nutritional deficiencies,
- Vegetarian and plant-based diets
- Nutrition before, during and after pregnancy
- Women’s health, including PCOS & Endometriosis
| SERVICE | DETAILS | PRICE |
|---|---|---|
| Initial Consultation |
Nutritional assessment Body composition analysis Diet history and nutritional analysis Supplementation guidance Consultation report & diet recommendations |
€140 |
| Follow-up Consultation |
Progress review Plan adjustments based on feedback Ongoing support Further education & motivation Support for long-term success |
€70 |